South Sardinia offers to the bicycle lovers fertile plains,  gentle hills as well as steep, and paved roads overlooking the cliffs, always in sight of the blue sea and the Mediterranean maquis flowering oleanders, prickly pears, and yellow brooms.
Sardinia south west also offers to the bike lovers tracks in the woods, or trails near the beaches and dunes of sand. In Sardinia the cyclists andthe bikers, never leave the sea and sun.
 The island of S. Antioco is particularly suitable to be visited  by bike. The  paved roads run along the perimeter of the  island, while the wildest trails meander toward the inside,  then come out on a beach or look out of a steep cliff.
 Beautiful paved routes are those that connect Portoscuso,  Gonnesa, Nebida, Masua, Buggerru, Fluminimaggiore e  Iglesias. In Iglesia, Carbonia, Calasetta, Portoscuso, Carloforte and Sant’Antioco, there are many bicycle rental facilities, or “rent a bike", which will give you the maps of the best trails and routes.